| September 2024 |
| Sat 21: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
77.93g |
|
119.83g |
|
-
|
-
|
| Fri 20: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
64.39g |
|
93.33g |
|
-
|
-
|
| Thu 19: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
69.57g |
|
106.13g |
|
-
|
-
|
| Wed 18: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
124.67g |
|
226.54g |
|
-
|
-
|
| Tue 17: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
119.08g |
|
185.87g |
|
-
|
-
|
| Mon 16: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
122.50g |
|
224.50g |
|
-
|
-
|
| Sat 14: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
43.28g |
|
81.39g |
|
-
|
-
|
| Fri 13: |
840 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
57.64g |
|
117.46g |
|
-
|
-
|
| Thu 12: |
952 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
65.47g |
|
109.71g |
|
-
|
-
|
| Wed 11: |
1739 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
112.80g |
|
220.58g |
|
-
|
-
|
| Tue 10: |
1737 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
113.65g |
|
220.43g |
|
-
|
-
|
| Mon 9: |
1746 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
113.60g |
|
217.39g |
|
-
|
-
|
| Sun 8: |
1721 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
113.26g |
|
218.04g |
|
-
|
-
|
| Sat 7: |
877 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
55.51g |
|
110.56g |
|
-
|
-
|
| Thu 5: |
886 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
62.10g |
|
111.85g |
|
-
|
-
|
| Wed 4: |
1744 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
115.35g |
|
218.07g |
|
-
|
-
|
| Tue 3: |
984 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
67.67g |
|
124.99g |
|
-
|
-
|
| Mon 2: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
113.95g |
|
219.51g |
|
-
|
-
|
| Sun 1: |
1784 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
114.59g |
|
219.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1729 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
114.13g |
|
219.45g |
|
-
|
-
|
