| August 2016 |
| Fri 19: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.45g |
|
35.20g |
|
-
|
-
|
| July 2016 |
| Mon 11: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.83g |
|
32.64g |
|
-
|
-
|
| Thu 7: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.53g |
|
51.08g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
49.13g |
|
33.26g |
|
-
|
-
|
| Mon 11: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
33.46g |
|
151.06g |
|
-
|
-
|
| Mon 4: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
28.04g |
|
25.19g |
|
-
|
-
|
| December 2015 |
| Thu 10: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
67.41g |
|
104.80g |
|
-
|
-
|
| October 2015 |
| Mon 19: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
31.28g |
|
5.14g |
|
-
|
-
|
| September 2015 |
| Fri 25: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
30.07g |
|
15.00g |
|
-
|
-
|
| Wed 23: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
27.46g |
|
19.92g |
|
-
|
-
|
| Wed 2: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
68.88g |
|
42.90g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.25g |
|
46.96g |
|
-
|
-
|
| Fri 21: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
21.68g |
|
58.54g |
|
-
|
-
|
| Thu 20: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
17.43g |
|
25.41g |
|
-
|
-
|
| Wed 19: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
36.28g |
|
46.26g |
|
-
|
-
|
| Fri 14: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
60.14g |
|
35.35g |
|
-
|
-
|
| Tue 11: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
43.40g |
|
51.16g |
|
-
|
-
|
| Fri 7: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
19.29g |
|
83.72g |
|
-
|
-
|
| December 2013 |
| Wed 4: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
13.29g |
|
93.75g |
|
-
|
-
|
| November 2013 |
| Mon 25: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
80.16g |
|
243.01g |
|
-
|
-
|
