| September 2024 |
| Mon 23: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
52.43g |
|
180.67g |
|
-
|
-
|
| Sun 22: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
85.94g |
|
163.24g |
|
-
|
-
|
| Sat 21: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
58.31g |
|
153.03g |
|
-
|
-
|
| Fri 20: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
79.53g |
|
225.94g |
|
-
|
-
|
| Thu 19: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.20g |
|
193.93g |
|
-
|
-
|
| Wed 18: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
61.20g |
|
161.42g |
|
-
|
-
|
| Tue 17: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
69.24g |
|
147.03g |
|
-
|
-
|
| Mon 16: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
53.42g |
|
160.38g |
|
-
|
-
|
| Sun 15: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
88.51g |
|
159.75g |
|
-
|
-
|
| Sat 14: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
57.86g |
|
174.46g |
|
-
|
-
|
| Fri 13: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
57.65g |
|
158.48g |
|
-
|
-
|
| Thu 12: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
36.56g |
|
152.90g |
|
-
|
-
|
| Wed 11: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
60.90g |
|
154.95g |
|
-
|
-
|
| Tue 10: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
63.92g |
|
170.18g |
|
-
|
-
|
| Mon 9: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
65.59g |
|
161.30g |
|
-
|
-
|
| Sun 8: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
62.03g |
|
159.73g |
|
-
|
-
|
| Sat 7: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
64.74g |
|
132.66g |
|
503*
|
 962
|
| Fri 6: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
66.36g |
|
115.73g |
|
-
|
-
|
| Thu 5: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
53.85g |
|
133.71g |
|
-
|
-
|
| Wed 4: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
104.77g |
|
138.88g |
|
-
|
-
|
