| July 2024 |
| Wed 3: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
5.19g |
|
54.25g |
|
-
|
-
|
| Tue 2: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
36.27g |
|
202.99g |
|
-
|
-
|
| Mon 1: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
30.79g |
|
182.75g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
44.66g |
|
159.47g |
|
-
|
-
|
| Mon 8: |
1107 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
23.85g |
|
161.29g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
761 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
33.49g |
|
48.88g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
451 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
25.85g |
|
34.84g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
505 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
16.33g |
|
75.77g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
8.55g |
|
32.50g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
41.46g |
|
73.16g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
15.95g |
|
78.72g |
|
-
|
-
|
| Wed 30: |
1223 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
74.57g |
|
145.74g |
|
-
|
-
|
| Mon 28: |
1142 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
37.76g |
|
166.50g |
|
-
|
-
|
| Sun 27: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
12.46g |
|
52.43g |
|
-
|
-
|
| Sat 26: |
1075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
39.85g |
|
119.03g |
|
-
|
-
|
| Fri 25: |
1181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
30.08g |
|
157.52g |
|
-
|
-
|
| Thu 24: |
1184 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
39.76g |
|
142.10g |
|
-
|
-
|
| Wed 23: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
68.30g |
|
181.97g |
|
-
|
-
|
| Tue 22: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
52.80g |
|
178.47g |
|
-
|
-
|
| Mon 21: |
1388 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
65.03g |
|
166.21g |
|
-
|
-
|
