| September 2024 |
| Fri 20: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
66.28g |
|
82.82g |
|
-
|
-
|
| Thu 19: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.40g |
|
41.75g |
|
-
|
-
|
| Wed 18: |
2538 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
123.35g |
|
334.20g |
|
-
|
-
|
| Tue 17: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
128.80g |
|
153.63g |
|
-
|
-
|
| Mon 16: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
102.38g |
|
154.26g |
|
-
|
-
|
| Sun 15: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
122.20g |
|
122.23g |
|
-
|
-
|
| Sat 14: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
135.22g |
|
102.07g |
|
-
|
-
|
| Fri 13: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
130.72g |
|
134.77g |
|
-
|
-
|
| Thu 12: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
115.17g |
|
119.04g |
|
-
|
-
|
| Wed 11: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
120.11g |
|
105.46g |
|
-
|
-
|
| Tue 10: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
121.36g |
|
118.77g |
|
-
|
-
|
| Mon 9: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
105.69g |
|
191.13g |
|
-
|
-
|
| Sun 8: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
102.48g |
|
133.42g |
|
-
|
-
|
| Sat 7: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
77.89g |
|
143.13g |
|
-
|
-
|
| Fri 6: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
66.38g |
|
121.85g |
|
-
|
-
|
| Thu 5: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
73.67g |
|
120.86g |
|
-
|
-
|
| Wed 4: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
64.70g |
|
147.98g |
|
-
|
-
|
| Tue 3: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
62.25g |
|
116.72g |
|
-
|
-
|
| Mon 2: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
103.22g |
|
228.44g |
|
-
|
-
|
| Sun 1: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
57.84g |
|
172.68g |
|
-
|
-
|
