| January 2023 |
| Thu 12: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
122.62g |
|
262.46g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
78.84g |
|
246.78g |
|
2489*
|
 889
|
| Thu 13: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
24.43g |
|
214.79g |
|
2345*
|
906
|
| Wed 12: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
42.47g |
|
188.63g |
|
2927*
|
1653
|
| Tue 11: |
1264 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
71.67g |
|
167.83g |
|
2518*
|
1254
|
| Mon 10: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
61.30g |
|
289.70g |
|
2387*
|
620
|
