| September 2024 |
| Sun 8: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
142.28g |
|
190.07g |
|
-
|
-
|
| Sat 7: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
47.63g |
|
203.78g |
|
-
|
-
|
| Fri 6: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
52.11g |
|
157.56g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.52g |
|
46.52g |
|
-
|
-
|
| Tue 27: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
11.15g |
|
83.28g |
|
-
|
-
|
| Mon 26: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.50g |
|
54.50g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
63.67g |
|
118.20g |
|
-
|
-
|
| Fri 12: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
9.52g |
|
91.89g |
|
-
|
-
|
| Mon 8: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
22.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
1.05g |
|
50.71g |
|
-
|
-
|
| Sat 18: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.50g |
|
78.50g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
60.00g |
|
-
|
-
|
| Thu 11: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
13.57g |
|
131.12g |
|
-
|
-
|
| Fri 5: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
73.00g |
|
-
|
-
|
| Thu 4: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
49.42g |
|
141.96g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
51.72g |
|
152.22g |
|
-
|
-
|
| Fri 29: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
38.95g |
|
112.20g |
|
-
|
-
|
| Sat 23: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
15.26g |
|
78.56g |
|
-
|
-
|
| Thu 21: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
87.21g |
|
206.69g |
|
-
|
-
|
| Tue 19: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.30g |
|
43.90g |
|
-
|
-
|
