| February 2024 |
| Tue 6: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
16.72g |
|
49.16g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
14.34g |
|
4.93g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
12.82g |
|
8.85g |
|
-
|
-
|
| Thu 8: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
9.22g |
|
35.93g |
|
-
|
-
|
| Wed 7: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
46.14g |
|
45.32g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
37.04g |
|
190.94g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
24.52g |
|
6.03g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
31.90g |
|
39.31g |
|
-
|
-
|
| Thu 8: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
77.91g |
|
93.81g |
|
-
|
-
|
| Wed 7: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
57.46g |
|
119.08g |
|
-
|
-
|
| Tue 6: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
33.88g |
|
74.58g |
|
-
|
-
|
| Mon 5: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
60.44g |
|
77.96g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1342 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
119.60g |
|
116.02g |
|
-
|
-
|
| Tue 14: |
1564 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
118.86g |
|
114.52g |
|
-
|
-
|
| Mon 13: |
1517 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
90.66g |
|
120.15g |
|
-
|
-
|
| Sun 5: |
589 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
28.33g |
|
57.39g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1449 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
117.97g |
|
51.32g |
|
-
|
-
|
| Thu 17: |
1069 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
87.65g |
|
67.28g |
|
-
|
-
|
| Wed 16: |
1140 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
55.22g |
|
97.89g |
|
-
|
-
|
| Tue 15: |
325 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
18.81g |
|
21.37g |
|
-
|
-
|
