| February 2023 |
| Sat 11: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
44.64g |
|
120.11g |
|
-
|
-
|
| Thu 2: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
9.74g |
|
73.15g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.25g |
|
35.08g |
|
-
|
-
|
| Mon 23: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
23.66g |
|
75.24g |
|
-
|
-
|
| Sun 22: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
12.43g |
|
86.40g |
|
-
|
-
|
| Fri 20: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
36.58g |
|
165.02g |
|
-
|
-
|
| Thu 19: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
29.22g |
|
145.75g |
|
-
|
-
|
| Wed 18: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
28.32g |
|
131.04g |
|
-
|
-
|
| Tue 17: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
45.50g |
|
98.84g |
|
-
|
-
|
| Mon 16: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
26.92g |
|
228.92g |
|
-
|
-
|
| Sun 15: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
49.35g |
|
239.34g |
|
-
|
-
|
| Sat 14: |
1636 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
61.67g |
|
225.36g |
|
-
|
-
|
| Fri 13: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
8.07g |
|
84.21g |
|
-
|
-
|
| Thu 12: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
3.85g |
|
31.78g |
|
-
|
-
|
| Sat 7: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 5: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
32.70g |
|
81.76g |
|
-
|
-
|
| Mon 2: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
35.99g |
|
181.38g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
46.54g |
|
127.66g |
|
-
|
-
|
| Fri 30: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
66.58g |
|
265.21g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
8.22g |
|
6.73g |
|
-
|
-
|
