Kenji_the_cat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 2054 * 147%
Fat:
 
Prot:
 
Carbs:
97.22g
 
77.05g
 
221.42g
1933*  121
Fri 20: 1536 * 110%
Fat:
 
Prot:
 
Carbs:
45.46g
 
70.16g
 
217.31g
1860*  324
Thu 19: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
66.49g
 
65.89g
 
168.53g
1869*  372
Wed 18: 2327 * 166%
Fat:
 
Prot:
 
Carbs:
68.11g
 
69.84g
 
316.83g
1588*  739
Tue 17: 1895 * 135%
Fat:
 
Prot:
 
Carbs:
92.73g
 
72.06g
 
203.12g
2093*  198
Mon 16: 2025 * 145%
Fat:
 
Prot:
 
Carbs:
96.24g
 
69.92g
 
223.68g
1449*  576
Sun 15: 2989 * 214%
Fat:
 
Prot:
 
Carbs:
162.43g
 
118.24g
 
250.93g
1589*  1400
Sat 14: 2329 * 166%
Fat:
 
Prot:
 
Carbs:
83.70g
 
85.75g
 
212.38g
2228*  101
Fri 13: 2679 * 191%
Fat:
 
Prot:
 
Carbs:
91.51g
 
114.23g
 
319.26g
1516*  1163
Thu 12: 2276 * 163%
Fat:
 
Prot:
 
Carbs:
93.40g
 
51.47g
 
282.46g
1828*  448
Wed 11: 1692 * 121%
Fat:
 
Prot:
 
Carbs:
43.81g
 
85.87g
 
236.15g
1592*  100
Tue 10: 2172 * 155%
Fat:
 
Prot:
 
Carbs:
75.66g
 
63.93g
 
311.01g
1692*  480
Mon 9: 1725 * 123%
Fat:
 
Prot:
 
Carbs:
55.08g
 
52.45g
 
260.22g
1984*  259
Sun 8: 2501 * 179%
Fat:
 
Prot:
 
Carbs:
86.19g
 
71.58g
 
304.44g
1452*  1049
Sat 7: 2306 * 165%
Fat:
 
Prot:
 
Carbs:
86.71g
 
65.28g
 
256.70g
2319*  13
Fri 6: 2432 * 174%
Fat:
 
Prot:
 
Carbs:
106.10g
 
80.58g
 
273.17g
1506*  926
Thu 5: 2094 * 150%
Fat:
 
Prot:
 
Carbs:
76.47g
 
67.90g
 
272.54g
1724*  370
Wed 4: 1890 * 135%
Fat:
 
Prot:
 
Carbs:
75.97g
 
52.40g
 
265.96g
1456*  434
Tue 3: 1908 * 136%
Fat:
 
Prot:
 
Carbs:
86.93g
 
74.15g
 
215.60g
1446*  462
Mon 2: 2085 * 149%
Fat:
 
Prot:
 
Carbs:
68.71g
 
65.06g
 
298.98g
1548*  537
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