| March 2023 |
| Mon 20: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Sun 19: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
9.66g |
|
57.15g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
9.66g |
|
59.28g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.96g |
|
15.60g |
|
-
|
-
|
| Wed 1: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
31.62g |
|
116.41g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
30.16g |
|
154.46g |
|
-
|
-
|
| Wed 25: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 1: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
14.12g |
|
61.03g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
10.43g |
|
22.88g |
|
-
|
-
|
| Fri 29: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
44.52g |
|
196.66g |
|
-
|
-
|
| Thu 28: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
9.02g |
|
78.51g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
6.78g |
|
6.42g |
|
-
|
-
|
| Wed 12: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
28.56g |
|
85.21g |
|
-
|
-
|
| Tue 11: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
33.85g |
|
96.27g |
|
-
|
-
|
| Mon 10: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
35.48g |
|
137.33g |
|
-
|
-
|
