pamela.c.soares021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Wed 2: 151 * 8%
Fat:
 
Prot:
 
Carbs:
8.20g
 
2.08g
 
20.53g
- -
May 2023
Tue 23: 500 * 26%
Fat:
 
Prot:
 
Carbs:
17.65g
 
43.53g
 
41.05g
- -
March 2023
Wed 29: 456 * 24%
Fat:
 
Prot:
 
Carbs:
25.27g
 
32.98g
 
22.27g
- -
January 2022
Sat 29: 612 * 32%
Fat:
 
Prot:
 
Carbs:
9.26g
 
42.42g
 
86.35g
- -
Mon 17: 1347 * 71%
Fat:
 
Prot:
 
Carbs:
69.22g
 
25.69g
 
164.61g
- -
Fri 14: 1528 * 80%
Fat:
 
Prot:
 
Carbs:
77.72g
 
67.28g
 
148.50g
- -
Thu 13: 1014 * 53%
Fat:
 
Prot:
 
Carbs:
57.54g
 
45.45g
 
78.69g
2506*  1492
Wed 12: 1088 * 57%
Fat:
 
Prot:
 
Carbs:
63.23g
 
62.91g
 
69.55g
- -
Tue 11: 1772 * 93%
Fat:
 
Prot:
 
Carbs:
99.34g
 
88.48g
 
124.45g
4992*  3220
Mon 10: 1313 * 69%
Fat:
 
Prot:
 
Carbs:
61.38g
 
106.07g
 
84.73g
2531*  1218
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