| January 2022 |
| Wed 26: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
89.10g |
|
187.58g |
|
2478*
|
 832
|
| Tue 25: |
1716 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
100.49g |
|
193.84g |
|
-
|
-
|
| Mon 24: |
1095 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
62.00g |
|
97.98g |
|
-
|
-
|
| Sun 23: |
1151 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
48.06g |
|
119.46g |
|
-
|
-
|
| Sat 22: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
72.21g |
|
177.64g |
|
-
|
-
|
| Fri 21: |
1551 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
79.00g |
|
178.00g |
|
-
|
-
|
| Thu 20: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
61.40g |
|
203.26g |
|
2318*
|
607
|
| Wed 19: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
95.52g |
|
98.10g |
|
2536*
|
999
|
| Tue 18: |
1551 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
73.33g |
|
173.58g |
|
2536*
|
985
|
| Mon 17: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
81.21g |
|
115.57g |
|
-
|
-
|
| Sun 16: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
66.31g |
|
127.46g |
|
-
|
-
|
| Sat 15: |
1441 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
79.60g |
|
134.15g |
|
-
|
-
|
| Fri 14: |
1853 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
69.43g |
|
204.76g |
|
-
|
-
|
| Thu 13: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
72.85g |
|
123.37g |
|
-
|
-
|
| Wed 12: |
1520 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
96.26g |
|
143.03g |
|
-
|
-
|
| Tue 11: |
1486 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
60.77g |
|
119.77g |
|
-
|
-
|
| Mon 10: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
74.49g |
|
193.63g |
|
-
|
-
|
| Sun 9: |
1855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
101.34g |
|
181.22g |
|
-
|
-
|
| Sat 8: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
92.91g |
|
175.79g |
|
-
|
-
|
