| March 2024 |
| Mon 18: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
44.58g |
|
120.62g |
|
-
|
-
|
| Sun 10: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
4.12g |
|
71.92g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
9.77g |
|
73.35g |
|
-
|
-
|
| Wed 24: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
74.27g |
|
106.52g |
|
-
|
-
|
| Sun 7: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
15.79g |
|
69.20g |
|
-
|
-
|
| Mon 1: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
50.43g |
|
164.79g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
64.90g |
|
181.47g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.96g |
|
6.33g |
|
-
|
-
|
| Mon 25: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.49g |
|
54.41g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
69.86g |
|
160.81g |
|
-
|
-
|
| Tue 18: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
7.25g |
|
65.67g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
17.53g |
|
92.85g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
2059*
|
-
|
| May 2023 |
| Mon 29: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.00g |
|
55.52g |
|
-
|
-
|
| Wed 24: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
65.42g |
|
101.98g |
|
-
|
-
|
| Thu 18: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.40g |
|
32.80g |
|
-
|
-
|
| Wed 17: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
6.50g |
|
38.75g |
|
-
|
-
|
| Tue 16: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
20.60g |
|
157.82g |
|
-
|
-
|
| Wed 3: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
22.11g |
|
85.86g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
24.77g |
|
87.01g |
|
-
|
-
|
| Thu 20: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
51.66g |
|
101.63g |
|
-
|
-
|
