| February 2020 |
| Mon 24: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
10.43g |
|
37.17g |
|
-
|
-
|
| Fri 7: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
32.20g |
|
124.24g |
|
-
|
-
|
| Thu 6: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
78.15g |
|
144.24g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
62.37g |
|
158.90g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
29.04g |
|
101.68g |
|
-
|
-
|
| Thu 28: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
52.75g |
|
180.41g |
|
-
|
-
|
| Wed 27: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
70.87g |
|
126.64g |
|
-
|
-
|
| Tue 26: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
64.93g |
|
141.07g |
|
-
|
-
|
| Mon 25: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
52.15g |
|
157.66g |
|
-
|
-
|
| Sat 23: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
10.00g |
|
28.74g |
|
-
|
-
|
| Fri 22: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
65.15g |
|
226.29g |
|
-
|
-
|
| Thu 21: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
76.76g |
|
171.01g |
|
-
|
-
|
| Wed 20: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
62.84g |
|
178.09g |
|
-
|
-
|
| Tue 19: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
62.34g |
|
144.15g |
|
-
|
-
|
| Mon 18: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
55.50g |
|
177.52g |
|
-
|
-
|
| Sat 2: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
52.36g |
|
207.06g |
|
-
|
-
|
| Fri 1: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
82.02g |
|
215.03g |
|
2886*
|
 1253
|
| October 2019 |
| Thu 31: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
61.46g |
|
205.15g |
|
3252*
|
1837
|
| Wed 2: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
28.38g |
|
96.96g |
|
-
|
-
|
| Tue 1: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
56.36g |
|
217.22g |
|
2878*
|
1304
|
