88bcbb912ad248cb941ef447c1c8f5ce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: - - 856* -
Mon 26: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
24.21g
 
79.22g
 
162.73g
1578*  369
Sun 25: 457 * 30%
Fat:
 
Prot:
 
Carbs:
20.50g
 
8.73g
 
59.13g
1356*  899
Sat 24: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
51.06g
 
65.89g
 
190.81g
1356*  134
Fri 23: 506 * 34%
Fat:
 
Prot:
 
Carbs:
21.21g
 
47.45g
 
33.80g
1456*  950
Thu 22: 697 * 46%
Fat:
 
Prot:
 
Carbs:
19.70g
 
38.83g
 
88.12g
1356*  659
Wed 21: 1085 * 72%
Fat:
 
Prot:
 
Carbs:
37.66g
 
46.73g
 
142.16g
1612*  527
Tue 20: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
33.14g
 
65.20g
 
123.84g
1504*  445
Mon 19: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
34.45g
 
78.25g
 
128.12g
1498*  370
Sun 18: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
65.55g
 
46.22g
 
173.38g
1670*  217
Sat 17: 358 * 24%
Fat:
 
Prot:
 
Carbs:
19.40g
 
16.99g
 
35.08g
1399*  1041
Fri 16: 981 * 65%
Fat:
 
Prot:
 
Carbs:
51.10g
 
28.44g
 
98.36g
1380*  399
Thu 15: 864 * 58%
Fat:
 
Prot:
 
Carbs:
14.88g
 
71.78g
 
110.03g
1795*  931
Wed 14: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
49.11g
 
43.83g
 
115.35g
1384*  301
Tue 13: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
56.21g
 
32.96g
 
188.58g
1876*  483
Mon 12: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
72.66g
 
56.20g
 
132.53g
1449*  16
Sun 11: - - 1356* -
Sat 10: 967 * 64%
Fat:
 
Prot:
 
Carbs:
37.51g
 
70.15g
 
82.59g
2249*  1282
Fri 9: 929 * 62%
Fat:
 
Prot:
 
Carbs:
22.70g
 
29.13g
 
152.08g
1546*  617
Thu 8: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
63.25g
 
39.07g
 
192.06g
1670*  158
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