| September 2024 |
| Mon 9: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
49.52g |
|
30.15g |
|
-
|
-
|
| Sat 7: |
1369 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
85.00g |
|
73.00g |
|
-
|
-
|
| Thu 5: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
22.23g |
|
67.68g |
|
-
|
-
|
| Tue 3: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
19.60g |
|
25.80g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1218 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
95.68g |
|
165.87g |
|
-
|
-
|
| Wed 3: |
1576 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
78.56g |
|
221.47g |
|
-
|
-
|
| Tue 2: |
1361 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
90.65g |
|
151.67g |
|
-
|
-
|
| Mon 1: |
1576 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
117.53g |
|
142.11g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
2853 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
186.50g |
|
178.45g |
|
209.75g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
74.27g |
|
172.16g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
361 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
9.87g |
|
74.10g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
90.48g |
|
181.73g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.90g |
|
100.18g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
21.39g |
|
42.83g |
|
-
|
-
|
| Wed 21: |
903 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
57.98g |
|
105.31g |
|
-
|
-
|
| Tue 20: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
90.95g |
|
181.21g |
|
-
|
-
|
| Mon 19: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
19.52g |
|
94.38g |
|
-
|
-
|
| Thu 15: |
734 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
37.24g |
|
86.37g |
|
-
|
-
|
| Wed 14: |
1416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
94.92g |
|
155.82g |
|
-
|
-
|
