| January 2022 |
| Tue 25: |
783 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
49.01g |
|
84.10g |
|
1276*
|
 493
|
| Mon 24: |
-
|
-
|
|
1999*
|
-
|
| Sun 23: |
-
|
-
|
|
2059*
|
-
|
| Sat 22: |
-
|
-
|
|
2151*
|
-
|
| Fri 21: |
-
|
-
|
|
2014*
|
-
|
| Thu 20: |
694 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
60.15g |
|
47.00g |
|
3152*
|
2458
|
| Wed 19: |
-
|
-
|
|
2261*
|
-
|
| Tue 18: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
40.71g |
|
108.38g |
|
1988*
|
767
|
| Mon 17: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
124.54g |
|
124.13g |
|
2008*
|
118
|
| Sun 16: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
86.25g |
|
52.98g |
|
1983*
|
408
|
| Sat 15: |
1435 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
66.65g |
|
175.48g |
|
2622*
|
1187
|
| Fri 14: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
135.35g |
|
71.17g |
|
100.10g |
|
2483*
|
610
|
| Thu 13: |
1660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
77.82g |
|
147.91g |
|
-
|
-
|
| Wed 12: |
2253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
171.39g |
|
193.08g |
|
-
|
-
|
| Tue 11: |
2586 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
126.79g |
|
125.72g |
|
222.86g |
|
-
|
-
|
| Mon 10: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.01g |
|
102.67g |
|
118.28g |
|
-
|
-
|
| Sun 9: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
81.51g |
|
206.21g |
|
-
|
-
|
