| September 2024 |
| Sat 21: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.15g |
|
66.48g |
|
-
|
-
|
| Tue 10: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
13.46g |
|
39.03g |
|
-
|
-
|
| Thu 5: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
14.64g |
|
39.80g |
|
-
|
-
|
| Tue 3: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
8.50g |
|
57.38g |
|
-
|
-
|
| Mon 2: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
39.67g |
|
143.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
44.22g |
|
64.23g |
|
-
|
-
|
| Thu 29: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
11.34g |
|
48.30g |
|
-
|
-
|
| Mon 26: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
42.28g |
|
58.96g |
|
-
|
-
|
| Sat 24: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
4.50g |
|
34.72g |
|
-
|
-
|
| Fri 23: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
24.38g |
|
97.34g |
|
-
|
-
|
| Thu 22: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
29.06g |
|
96.64g |
|
-
|
-
|
| Wed 21: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
70.21g |
|
154.98g |
|
-
|
-
|
| Sun 18: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
12.50g |
|
67.19g |
|
-
|
-
|
| Sat 17: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
18.77g |
|
41.47g |
|
-
|
-
|
| Thu 15: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
10.00g |
|
14.09g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.47g |
|
20.01g |
|
-
|
-
|
| Wed 10: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
26.39g |
|
59.47g |
|
-
|
-
|
| Sat 6: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.56g |
|
9.98g |
|
-
|
-
|
| Fri 5: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
39.15g |
|
70.36g |
|
-
|
-
|
| Tue 2: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
7.48g |
|
42.69g |
|
-
|
-
|
