| January 2023 |
| Tue 10: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
61.56g |
|
137.73g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.54g |
|
31.74g |
|
-
|
-
|
| Thu 25: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
40.92g |
|
194.01g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
28.53g |
|
73.50g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
54.11g |
|
86.39g |
|
-
|
-
|
| Tue 1: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.89g |
|
20.36g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
13.57g |
|
77.69g |
|
-
|
-
|
| Sun 30: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
49.06g |
|
81.75g |
|
-
|
-
|
| Sat 29: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
57.68g |
|
125.09g |
|
-
|
-
|
| Fri 28: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
43.19g |
|
98.22g |
|
-
|
-
|
| Thu 27: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
37.25g |
|
157.96g |
|
-
|
-
|
| Wed 26: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
46.52g |
|
120.48g |
|
-
|
-
|
| Fri 21: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
8.86g |
|
71.54g |
|
-
|
-
|
| Thu 20: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
26.41g |
|
132.16g |
|
-
|
-
|
| Wed 19: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
10.07g |
|
89.38g |
|
-
|
-
|
| Tue 18: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
15.72g |
|
40.27g |
|
-
|
-
|
| Mon 17: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
39.42g |
|
138.33g |
|
-
|
-
|
| Sun 16: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
25.75g |
|
159.79g |
|
-
|
-
|
| Sat 15: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
58.84g |
|
210.92g |
|
-
|
-
|
| Fri 14: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
53.16g |
|
127.15g |
|
-
|
-
|
