MariaMinttunen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 2297 * 96%
Fat:
 
Prot:
 
Carbs:
85.90g
 
107.03g
 
246.48g
2296*  1
Mon 6: 2278 * 95%
Fat:
 
Prot:
 
Carbs:
46.21g
 
119.58g
 
312.67g
- -
Thu 2: 772 * 32%
Fat:
 
Prot:
 
Carbs:
25.54g
 
44.52g
 
86.05g
- -
April 2024
Mon 29: 1002 * 42%
Fat:
 
Prot:
 
Carbs:
21.04g
 
63.89g
 
133.30g
- -
Sat 27: 610 * 25%
Fat:
 
Prot:
 
Carbs:
28.91g
 
32.03g
 
53.59g
- -
Fri 26: 2087 * 87%
Fat:
 
Prot:
 
Carbs:
73.35g
 
133.39g
 
214.20g
- -
Thu 25: 2183 * 91%
Fat:
 
Prot:
 
Carbs:
57.45g
 
136.79g
 
275.87g
2287*  104
Wed 24: 2325 * 97%
Fat:
 
Prot:
 
Carbs:
58.00g
 
142.00g
 
301.92g
2205*  120
Tue 23: 2423 * 101%
Fat:
 
Prot:
 
Carbs:
86.88g
 
126.04g
 
277.14g
2287*  136
Mon 22: 2167 * 90%
Fat:
 
Prot:
 
Carbs:
66.75g
 
114.92g
 
270.97g
- -
Tue 16: 2262 * 94%
Fat:
 
Prot:
 
Carbs:
93.62g
 
122.24g
 
220.55g
- -
Mon 15: 2409 * 100%
Fat:
 
Prot:
 
Carbs:
82.62g
 
105.79g
 
302.90g
- -
Sun 14: 2390 * 100%
Fat:
 
Prot:
 
Carbs:
72.30g
 
129.25g
 
294.46g
2139*  251
Fri 12: 2336 * 97%
Fat:
 
Prot:
 
Carbs:
91.62g
 
113.23g
 
257.26g
- -
Thu 11: 2113 * 88%
Fat:
 
Prot:
 
Carbs:
81.25g
 
137.79g
 
201.79g
- -
Wed 10: 2260 * 94%
Fat:
 
Prot:
 
Carbs:
77.57g
 
120.96g
 
256.29g
2318*  58
Tue 9: 1912 * 80%
Fat:
 
Prot:
 
Carbs:
47.82g
 
123.08g
 
236.38g
- -
Mon 8: 1852 * 77%
Fat:
 
Prot:
 
Carbs:
65.70g
 
76.20g
 
235.76g
- -
Sat 6: 1321 * 55%
Fat:
 
Prot:
 
Carbs:
55.20g
 
37.95g
 
171.86g
- -
Fri 5: 2670 * 111%
Fat:
 
Prot:
 
Carbs:
131.11g
 
109.88g
 
257.89g
- -
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