| November 2022 |
| Wed 16: |
1591 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
148.41g |
|
172.79g |
|
-
|
-
|
| Tue 15: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
213.36g |
|
178.91g |
|
-
|
-
|
| Thu 10: |
1983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
208.55g |
|
204.31g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
238.77g |
|
209.12g |
|
-
|
-
|
| Thu 18: |
2269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
232.56g |
|
208.88g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1055 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
100.73g |
|
94.27g |
|
-
|
-
|
| Fri 3: |
2314 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
216.38g |
|
281.59g |
|
-
|
-
|
| Thu 2: |
2340 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
204.79g |
|
185.52g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
105.20g |
|
121.61g |
|
-
|
-
|
| Mon 23: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
191.29g |
|
192.83g |
|
-
|
-
|
| Wed 11: |
2529 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
247.52g |
|
237.84g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
2102 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
222.89g |
|
220.25g |
|
-
|
-
|
| Wed 27: |
838 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
72.28g |
|
79.12g |
|
-
|
-
|
| Tue 26: |
2086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
224.51g |
|
223.93g |
|
-
|
-
|
| Wed 20: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
29.09g |
|
41.13g |
|
-
|
-
|
| Tue 19: |
2323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
220.97g |
|
262.19g |
|
-
|
-
|
| Mon 18: |
2365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
213.06g |
|
261.08g |
|
-
|
-
|
| Tue 12: |
2249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
198.34g |
|
257.85g |
|
-
|
-
|
| Mon 11: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
50.79g |
|
42.63g |
|
-
|
-
|
| Thu 7: |
2243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
213.76g |
|
233.64g |
|
-
|
-
|
