VanessaSenaFerreira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 18: 402 * 27%
Fat:
 
Prot:
 
Carbs:
12.64g
 
23.17g
 
49.18g
- -
Tue 11: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
56.42g
 
83.30g
 
221.39g
2365*  651
August 2022
Mon 8: 584 * 39%
Fat:
 
Prot:
 
Carbs:
29.15g
 
28.19g
 
55.34g
- -
Sat 6: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
32.38g
 
45.85g
 
127.94g
- -
Fri 5: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
52.21g
 
35.24g
 
195.09g
- -
January 2022
Wed 26: 470 * 31%
Fat:
 
Prot:
 
Carbs:
20.83g
 
27.05g
 
42.70g
- -
Wed 12: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
34.66g
 
47.60g
 
180.01g
- -
Tue 11: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
68.61g
 
65.46g
 
150.55g
- -
Mon 10: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
55.09g
 
54.43g
 
144.48g
- -
Sat 8: 935 * 62%
Fat:
 
Prot:
 
Carbs:
36.98g
 
45.92g
 
96.81g
- -
Fri 7: 1767 * 118%
Fat:
 
Prot:
 
Carbs:
67.79g
 
83.30g
 
215.51g
- -
Thu 6: 1819 * 114%
Fat:
 
Prot:
 
Carbs:
69.38g
 
101.81g
 
218.84g
- -
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