bozoklee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 12: 2353 * 112%
Fat:
 
Prot:
 
Carbs:
137.04g
 
94.63g
 
174.73g
- -
Mon 11: 1897 * 90%
Fat:
 
Prot:
 
Carbs:
97.32g
 
92.26g
 
161.84g
- -
Sun 10: 1278 * 61%
Fat:
 
Prot:
 
Carbs:
50.18g
 
61.93g
 
140.88g
- -
Sat 9: 1485 * 71%
Fat:
 
Prot:
 
Carbs:
52.49g
 
85.56g
 
162.04g
- -
Fri 8: 1713 * 82%
Fat:
 
Prot:
 
Carbs:
98.54g
 
75.22g
 
140.52g
- -
Thu 7: 2108 * 100%
Fat:
 
Prot:
 
Carbs:
93.34g
 
108.64g
 
204.77g
- -
Wed 6: 1926 * 92%
Fat:
 
Prot:
 
Carbs:
81.22g
 
95.93g
 
197.57g
- -
Tue 5: 1381 * 66%
Fat:
 
Prot:
 
Carbs:
55.29g
 
94.76g
 
122.42g
- -
Mon 4: 1077 * 51%
Fat:
 
Prot:
 
Carbs:
32.99g
 
96.67g
 
90.55g
- -
Sun 3: 1029 * 49%
Fat:
 
Prot:
 
Carbs:
48.92g
 
43.96g
 
103.49g
- -
Sat 2: 2248 * 107%
Fat:
 
Prot:
 
Carbs:
129.77g
 
57.10g
 
220.94g
- -
Fri 1: 3977 * 189%
Fat:
 
Prot:
 
Carbs:
217.04g
 
143.67g
 
396.80g
- -
February 2024
Thu 29: 2496 * 119%
Fat:
 
Prot:
 
Carbs:
90.00g
 
86.83g
 
304.33g
- -
Wed 28: 743 * 35%
Fat:
 
Prot:
 
Carbs:
30.22g
 
30.80g
 
87.60g
- -
Tue 27: 1407 * 67%
Fat:
 
Prot:
 
Carbs:
66.78g
 
52.51g
 
152.00g
- -
Mon 26: 1529 * 73%
Fat:
 
Prot:
 
Carbs:
74.49g
 
83.72g
 
129.66g
- -
Sun 25: 1982 * 94%
Fat:
 
Prot:
 
Carbs:
85.66g
 
129.47g
 
197.93g
- -
Sat 24: 1708 * 81%
Fat:
 
Prot:
 
Carbs:
59.17g
 
106.10g
 
185.24g
- -
Fri 23: 4896 * 233%
Fat:
 
Prot:
 
Carbs:
212.91g
 
185.27g
 
554.19g
- -
Thu 22: 1820 * 87%
Fat:
 
Prot:
 
Carbs:
91.66g
 
136.91g
 
102.53g
- -
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