| September 2024 |
| Mon 16: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
36.79g |
|
134.86g |
|
707*
|
 735
|
| Sun 15: |
1975 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
51.24g |
|
190.85g |
|
1294*
|
681
|
| Sat 14: |
1742 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
52.66g |
|
236.56g |
|
1294*
|
448
|
| Fri 13: |
1974 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
66.10g |
|
221.58g |
|
1294*
|
680
|
| Thu 12: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
48.53g |
|
113.09g |
|
1294*
|
 217
|
| Wed 11: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
34.21g |
|
166.95g |
|
1294*
|
95
|
| Tue 10: |
-
|
-
|
|
1294*
|
-
|
| Mon 9: |
-
|
-
|
|
1294*
|
-
|
| Sun 8: |
-
|
-
|
|
1294*
|
-
|
| Fri 6: |
-
|
-
|
|
1294*
|
-
|
| Thu 5: |
-
|
-
|
|
1294*
|
-
|
| Wed 4: |
-
|
-
|
|
1294*
|
-
|
| Tue 3: |
1665 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
58.59g |
|
218.82g |
|
1294*
|
371
|
| Mon 2: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
30.32g |
|
136.37g |
|
1294*
|
144
|
| Sun 1: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
34.71g |
|
103.03g |
|
1294*
|
167
|
| August 2024 |
| Sat 31: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
47.65g |
|
172.89g |
|
1461*
|
140
|
| Fri 30: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
49.73g |
|
128.36g |
|
1294*
|
183
|
| Thu 29: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
43.27g |
|
174.79g |
|
1294*
|
275
|
| Wed 28: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
62.67g |
|
164.75g |
|
1294*
|
178
|
| Tue 27: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
61.82g |
|
129.79g |
|
1460*
|
261
|
