| September 2024 |
| Sun 8: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
57.59g |
|
92.17g |
|
-
|
-
|
| Fri 6: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
109.45g |
|
84.21g |
|
-
|
-
|
| Thu 5: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
63.38g |
|
90.96g |
|
-
|
-
|
| Wed 4: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
47.87g |
|
58.74g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
82.72g |
|
51.43g |
|
-
|
-
|
| Fri 9: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
90.52g |
|
91.00g |
|
-
|
-
|
| Thu 8: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
73.50g |
|
100.70g |
|
-
|
-
|
| Wed 7: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
93.39g |
|
80.95g |
|
-
|
-
|
| Sat 3: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Fri 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
57.26g |
|
61.72g |
|
-
|
-
|
| Thu 1: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
40.39g |
|
81.19g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
3.82g |
|
31.62g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
146.80g |
|
125.69g |
|
1559*
|
 308
|
| Sat 30: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
70.74g |
|
20.69g |
|
-
|
-
|
| Thu 28: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.42g |
|
30.18g |
|
-
|
-
|
| Wed 27: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
29.92g |
|
46.70g |
|
-
|
-
|
| Tue 26: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
151.18g |
|
116.50g |
|
-
|
-
|
| Mon 25: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
159.40g |
|
105.64g |
|
-
|
-
|
| Sun 24: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
155.02g |
|
119.30g |
|
-
|
-
|
