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Destika nathalia-
Diet Calendar
September 2024

Destika nathalia-'s Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 806 Cals (Fat: 26.11g, Protein: 69.57g, Carbs: 81.52g)
Monthly Total: Exercise: 0 Cals   Food: 3226 Cals (Fat: 104.44g, Protein: 278.29g, Carbs: 326.08g)

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Daily Average Calorie Info

58%
of RDI*
(806 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
*Based on an RDI of 1400 calories (02 Apr 22)
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