| September 2024 |
| Thu 12: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
82.56g |
|
101.04g |
|
-
|
-
|
| Wed 11: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
154.13g |
|
119.19g |
|
-
|
-
|
| Tue 10: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
77.10g |
|
174.63g |
|
-
|
-
|
| Mon 9: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
75.63g |
|
166.94g |
|
-
|
-
|
| Sun 8: |
2545 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
109.99g |
|
176.61g |
|
4382*
|
 1837
|
| Sat 7: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
32.42g |
|
121.58g |
|
-
|
-
|
| Fri 6: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
70.54g |
|
248.91g |
|
3210*
|
1349
|
| Thu 5: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
56.36g |
|
178.94g |
|
-
|
-
|
| Wed 4: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
56.98g |
|
185.18g |
|
-
|
-
|
| Tue 3: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
64.02g |
|
224.93g |
|
3255*
|
1430
|
| Mon 2: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
70.39g |
|
140.12g |
|
3609*
|
2175
|
| April 2024 |
| Fri 5: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
10.12g |
|
46.75g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.64g |
|
52.22g |
|
-
|
-
|
| Sun 12: |
-
|
-
|
|
4653*
|
-
|
| Sat 11: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
69.81g |
|
190.82g |
|
3879*
|
2134
|
| Fri 10: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
70.09g |
|
144.91g |
|
-
|
-
|
| Thu 9: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
102.52g |
|
193.08g |
|
-
|
-
|
| Wed 8: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
63.78g |
|
258.54g |
|
2311*
|
641
|
| Tue 7: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
86.57g |
|
235.95g |
|
2298*
|
425
|
| Mon 6: |
2167 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
122.59g |
|
239.74g |
|
2298*
|
131
|
| Sun 5: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
88.49g |
|
190.72g |
|
2418*
|
837
|
