| October 2023 |
| Mon 30: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
80.17g |
|
27.62g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
-
|
-
|
|
3605*
|
-
|
| Wed 9: |
-
|
-
|
|
3769*
|
-
|
| April 2023 |
| Fri 28: |
-
|
-
|
|
3623*
|
-
|
| Wed 26: |
772 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
29.93g |
|
34.87g |
|
3743*
|
 2971
|
| Thu 13: |
914 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
97.81g |
|
54.26g |
|
-
|
-
|
| Mon 10: |
-
|
-
|
|
3886*
|
-
|
| January 2023 |
| Thu 12: |
598 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
67.97g |
|
26.46g |
|
-
|
-
|
| Mon 9: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
27.42g |
|
75.17g |
|
-
|
-
|
| Sun 8: |
3061 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
186.10g |
|
103.24g |
|
217.48g |
|
-
|
-
|
| Sat 7: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
51.78g |
|
107.65g |
|
-
|
-
|
| Fri 6: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
112.03g |
|
80.80g |
|
3339*
|
1689
|
| August 2022 |
| Sat 27: |
-
|
-
|
|
3060*
|
-
|
| Mon 22: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.39g |
|
9.61g |
|
4078*
|
4035
|
| Sat 20: |
-
|
-
|
|
3166*
|
-
|
| June 2022 |
| Mon 6: |
-
|
-
|
|
3917*
|
-
|
| May 2022 |
| Mon 30: |
-
|
-
|
|
4096*
|
-
|
| Mon 23: |
-
|
-
|
|
3933*
|
-
|
| Sat 21: |
-
|
-
|
|
3277*
|
-
|
| Mon 16: |
-
|
-
|
|
3966*
|
-
|
| Mon 9: |
-
|
-
|
|
3918*
|
-
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
3867*
|
-
|
| Sat 2: |
-
|
-
|
|
4032*
|
-
|
| March 2022 |
| Mon 28: |
-
|
-
|
|
4103*
|
-
|
| Sat 26: |
-
|
-
|
|
3756*
|
-
|
| Sat 19: |
-
|
-
|
|
4322*
|
-
|
