| March 2023 |
| Sat 4: |
748 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
123.87g |
|
6.00g |
|
-
|
-
|
| Thu 2: |
780 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
134.10g |
|
9.00g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1778 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
119.04g |
|
206.24g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
228 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
9.27g |
|
29.72g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
678 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
31.62g |
|
79.95g |
|
-
|
-
|
| Fri 9: |
1782 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
138.35g |
|
146.59g |
|
-
|
-
|
| Wed 7: |
1055 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
64.62g |
|
96.44g |
|
-
|
-
|
| Tue 6: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Sat 3: |
203 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.17g |
|
6.00g |
|
-
|
-
|
| Fri 2: |
2507 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
97.75g |
|
306.41g |
|
-
|
-
|
| Thu 1: |
1008 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
72.05g |
|
94.61g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
2465 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
140.10g |
|
232.23g |
|
-
|
-
|
| Wed 24: |
2798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
160.46g |
|
280.11g |
|
-
|
-
|
| Tue 23: |
545 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
27.89g |
|
66.80g |
|
-
|
-
|
| Fri 19: |
1608 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
84.79g |
|
161.19g |
|
-
|
-
|
| Wed 17: |
887 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
52.17g |
|
100.50g |
|
-
|
-
|
| Sat 13: |
2488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
148.30g |
|
235.48g |
|
-
|
-
|
| Wed 10: |
1379 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
48.97g |
|
165.63g |
|
-
|
-
|
| Mon 8: |
2161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
95.50g |
|
226.66g |
|
-
|
-
|
| Fri 5: |
1623 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
80.24g |
|
197.36g |
|
-
|
-
|
