| May 2023 |
| Mon 29: |
290 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
19.33g |
|
43.86g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
906 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
61.20g |
|
137.86g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
158.38g |
|
237.63g |
|
-
|
-
|
| Tue 13: |
561 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
51.17g |
|
69.91g |
|
-
|
-
|
| Sun 11: |
1752 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
113.16g |
|
229.98g |
|
-
|
-
|
| Sat 10: |
2087 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
154.56g |
|
272.01g |
|
-
|
-
|
| Fri 9: |
454 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.75g |
|
92.35g |
|
-
|
-
|
| Thu 8: |
2020 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
111.31g |
|
250.03g |
|
-
|
-
|
| Wed 7: |
1837 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
149.27g |
|
233.26g |
|
-
|
-
|
| Tue 6: |
2000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
126.15g |
|
244.26g |
|
-
|
-
|
| Mon 5: |
1766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
136.02g |
|
213.33g |
|
-
|
-
|
| Sun 4: |
1834 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
112.02g |
|
256.19g |
|
-
|
-
|
| Sat 3: |
1367 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
86.78g |
|
198.52g |
|
1867*
|
 500
|
| June 2022 |
| Sun 26: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
37.50g |
|
81.75g |
|
-
|
-
|
| Sun 12: |
1055 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
90.78g |
|
124.44g |
|
-
|
-
|
| Sat 11: |
1979 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
156.00g |
|
193.72g |
|
-
|
-
|
| Fri 10: |
3390 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
146.58g |
|
173.68g |
|
332.91g |
|
-
|
-
|
| Thu 9: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
116.07g |
|
228.00g |
|
-
|
-
|
| Wed 8: |
2030 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
151.20g |
|
237.24g |
|
-
|
-
|
| Tue 7: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
148.79g |
|
213.49g |
|
-
|
-
|
