| February 2023 |
| Thu 16: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
39.85g |
|
56.30g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
3.60g |
|
29.46g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
32.75g |
|
96.47g |
|
-
|
-
|
| Wed 7: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
70.28g |
|
144.51g |
|
-
|
-
|
| Tue 6: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
30.71g |
|
99.79g |
|
-
|
-
|
| Mon 5: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
54.88g |
|
137.34g |
|
-
|
-
|
| Sat 3: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
45.72g |
|
175.27g |
|
-
|
-
|
| Fri 2: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
38.58g |
|
98.07g |
|
-
|
-
|
| Thu 1: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
52.55g |
|
201.74g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
66.07g |
|
161.87g |
|
-
|
-
|
| Tue 30: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
36.86g |
|
210.32g |
|
-
|
-
|
| Mon 29: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
34.25g |
|
192.27g |
|
-
|
-
|
| Sun 28: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
33.03g |
|
153.65g |
|
-
|
-
|
| Sat 27: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
40.26g |
|
157.93g |
|
-
|
-
|
| Fri 26: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
54.67g |
|
137.56g |
|
-
|
-
|
| Wed 24: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
59.92g |
|
132.19g |
|
-
|
-
|
| Tue 23: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
52.28g |
|
163.87g |
|
-
|
-
|
| Sun 21: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
20.78g |
|
133.63g |
|
-
|
-
|
| Sat 20: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
40.93g |
|
138.83g |
|
1476*
|
 565
|
| Fri 19: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
33.23g |
|
150.05g |
|
-
|
-
|
