| September 2024 |
| Sun 1: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.90g |
|
35.56g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
95.08g |
|
42.80g |
|
-
|
-
|
| Mon 26: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
91.86g |
|
28.48g |
|
-
|
-
|
| Sun 25: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
58.60g |
|
68.59g |
|
-
|
-
|
| Sat 24: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
60.01g |
|
25.58g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
53.56g |
|
35.90g |
|
2255*
|
 1762
|
| July 2023 |
| Sun 16: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
5.00g |
|
-
|
-
|
| Thu 13: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
90.76g |
|
27.53g |
|
-
|
-
|
| Wed 12: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
26.41g |
|
40.65g |
|
2396*
|
1912
|
| February 2023 |
| Sun 26: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
20.35g |
|
43.04g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
46.84g |
|
58.02g |
|
-
|
-
|
| Mon 2: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
62.33g |
|
64.86g |
|
2423*
|
1553
|
| Sun 1: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
85.38g |
|
52.21g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
54.21g |
|
141.29g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
39.43g |
|
15.90g |
|
-
|
-
|
