| February 2014 |
| Tue 4: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.93g |
|
34.51g |
|
-
|
-
|
| June 2013 |
| Tue 25: |
625
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
16.25g |
|
95.84g |
|
2928
|
 2303
|
| April 2013 |
| Tue 23: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
6.02g |
|
51.94g |
|
-
|
-
|
| Mon 22: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
29.68g |
|
74.75g |
|
-
|
-
|
| Sun 21: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
56.75g |
|
143.62g |
|
-
|
-
|
| Sat 20: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
53.74g |
|
135.62g |
|
-
|
-
|
| Fri 19: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
52.79g |
|
119.68g |
|
-
|
-
|
| Thu 18: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
42.26g |
|
125.04g |
|
-
|
-
|
| Wed 17: |
1174
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
36.77g |
|
158.08g |
|
-
|
-
|
| Tue 16: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
36.77g |
|
158.08g |
|
-
|
-
|
| Mon 15: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
36.77g |
|
158.08g |
|
3104
|
1930
|
| Sun 14: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
35.04g |
|
146.49g |
|
3104
|
2018
|
| Sat 13: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
34.79g |
|
146.11g |
|
3093
|
1984
|
| Fri 12: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
27.38g |
|
106.09g |
|
3083
|
2265
|
| Thu 11: |
941
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
27.62g |
|
148.09g |
|
3089
|
2148
|
| Wed 10: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
60.35g |
|
126.46g |
|
3093
|
1886
|
| Tue 9: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
59.50g |
|
146.48g |
|
3126
|
1819
|
| Mon 8: |
603
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
24.53g |
|
96.09g |
|
3746
|
3143
|
| Sun 7: |
742
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
36.92g |
|
76.59g |
|
3207
|
2465
|
| Sat 6: |
885
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
35.53g |
|
105.83g |
|
3093
|
2208
|
