| August 2024 |
| Thu 15: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
10.88g |
|
53.86g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
49.82g |
|
99.47g |
|
-
|
-
|
| Wed 22: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
25.57g |
|
179.19g |
|
-
|
-
|
| Tue 21: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
48.97g |
|
182.37g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
65.61g |
|
147.69g |
|
-
|
-
|
| Mon 4: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
37.04g |
|
147.42g |
|
-
|
-
|
| Sun 3: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
23.25g |
|
154.78g |
|
-
|
-
|
| Sat 2: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
34.62g |
|
165.59g |
|
-
|
-
|
| Fri 1: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
24.18g |
|
120.65g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
52.83g |
|
206.50g |
|
-
|
-
|
| Wed 29: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
23.07g |
|
137.16g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
120.35g |
|
135.16g |
|
-
|
-
|
| Sun 1: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
23.38g |
|
112.07g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
89.48g |
|
33.60g |
|
-
|
-
|
| Fri 29: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.70g |
|
15.74g |
|
-
|
-
|
| Thu 28: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
17.00g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
9.65g |
|
48.46g |
|
-
|
-
|
| Fri 25: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
42.49g |
|
17.93g |
|
2567*
|
 1983
|
| Sat 12: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
36.77g |
|
42.36g |
|
-
|
-
|
| Thu 10: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
35.36g |
|
41.36g |
|
-
|
-
|
