| February 2023 |
| Mon 6: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
11.61g |
|
4.49g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
467 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
30.20g |
|
21.51g |
|
-
|
-
|
| Thu 19: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
29.34g |
|
48.10g |
|
-
|
-
|
| Wed 18: |
1255 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
59.63g |
|
139.53g |
|
2434*
|
 1179
|
| Fri 13: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
15.23g |
|
120.60g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
22.38g |
|
119.32g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
16.68g |
|
31.01g |
|
-
|
-
|
| Fri 5: |
913 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
30.99g |
|
93.85g |
|
-
|
-
|
| Thu 4: |
1012 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
52.40g |
|
142.52g |
|
-
|
-
|
| Wed 3: |
522 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
53.01g |
|
30.66g |
|
-
|
-
|
| Tue 2: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
23.39g |
|
52.40g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
9.55g |
|
41.28g |
|
-
|
-
|
| Wed 20: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
8.65g |
|
7.92g |
|
-
|
-
|
| Tue 19: |
864 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
37.97g |
|
86.67g |
|
-
|
-
|
| Mon 18: |
1036 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
58.96g |
|
90.01g |
|
-
|
-
|
| Sun 17: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
12.73g |
|
4.87g |
|
-
|
-
|
| Sat 16: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
21.10g |
|
24.61g |
|
-
|
-
|
| Sat 2: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
33.85g |
|
26.55g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
898 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
38.55g |
|
69.24g |
|
-
|
-
|
| Thu 16: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
14.39g |
|
26.54g |
|
-
|
-
|
