| June 2023 |
| Sun 25: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
6.98g |
|
49.71g |
|
-
|
-
|
| Thu 1: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
38.94g |
|
108.58g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
472 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
6.27g |
|
49.18g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
2050 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
63.60g |
|
244.94g |
|
2021*
|
 29
|
| December 2022 |
| Mon 5: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
74.02g |
|
180.05g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
36.74g |
|
183.09g |
|
-
|
-
|
| Thu 10: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
17.01g |
|
46.22g |
|
-
|
-
|
| Fri 4: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
54.00g |
|
165.50g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
75.38g |
|
264.02g |
|
-
|
-
|
| Wed 26: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
65.02g |
|
188.08g |
|
-
|
-
|
| Tue 4: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
22.50g |
|
120.40g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
36.63g |
|
145.62g |
|
-
|
-
|
| Tue 6: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.62g |
|
110.56g |
|
-
|
-
|
| Mon 5: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
48.67g |
|
112.03g |
|
-
|
-
|
| Sun 4: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
46.99g |
|
151.66g |
|
-
|
-
|
| Sat 3: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
83.65g |
|
252.87g |
|
-
|
-
|
| Fri 2: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
60.91g |
|
273.61g |
|
-
|
-
|
| Thu 1: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
91.56g |
|
197.24g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
103.42g |
|
244.78g |
|
-
|
-
|
| Tue 30: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
54.93g |
|
272.10g |
|
-
|
-
|
