| September 2024 |
| Thu 5: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
44.74g |
|
111.88g |
|
-
|
-
|
| Wed 4: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
37.61g |
|
143.53g |
|
-
|
-
|
| Mon 2: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
35.24g |
|
130.20g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
20.69g |
|
81.75g |
|
-
|
-
|
| Tue 27: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
26.92g |
|
54.07g |
|
-
|
-
|
| Sun 25: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
55.35g |
|
146.58g |
|
-
|
-
|
| Fri 23: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
50.93g |
|
98.31g |
|
-
|
-
|
| Mon 19: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
27.45g |
|
59.18g |
|
-
|
-
|
| Sun 18: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
52.07g |
|
122.39g |
|
-
|
-
|
| Sat 17: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
31.21g |
|
124.49g |
|
-
|
-
|
| Thu 15: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
43.95g |
|
123.99g |
|
-
|
-
|
| Wed 14: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
38.92g |
|
158.82g |
|
-
|
-
|
| Sun 11: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
16.93g |
|
54.98g |
|
-
|
-
|
| Sat 10: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
39.53g |
|
181.27g |
|
-
|
-
|
| Fri 9: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
34.48g |
|
155.58g |
|
-
|
-
|
| Thu 8: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
25.04g |
|
54.88g |
|
-
|
-
|
| Mon 5: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
14.86g |
|
30.57g |
|
-
|
-
|
| Sun 4: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
24.76g |
|
125.14g |
|
-
|
-
|
| Sat 3: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
68.18g |
|
224.53g |
|
-
|
-
|
| Fri 2: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
41.59g |
|
94.86g |
|
1635*
|
 877
|
