| January 2023 |
| Thu 26: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
103.67g |
|
243.71g |
|
1553*
|
 644
|
| Wed 25: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
33.25g |
|
178.03g |
|
2160*
|
 1130
|
| Tue 24: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
74.01g |
|
244.95g |
|
2171*
|
86
|
| Mon 23: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
98.11g |
|
303.40g |
|
2116*
|
49
|
| Sun 22: |
2283 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
91.20g |
|
206.36g |
|
2234*
|
49
|
| Sat 21: |
-
|
-
|
|
2334*
|
-
|
| Fri 20: |
-
|
-
|
|
2120*
|
-
|
| Thu 19: |
-
|
-
|
|
2177*
|
-
|
| Wed 18: |
-
|
-
|
|
2056*
|
-
|
| Tue 17: |
-
|
-
|
|
1995*
|
-
|
| Mon 16: |
-
|
-
|
|
1953*
|
-
|
| Sun 15: |
-
|
-
|
|
2176*
|
-
|
| Sat 14: |
-
|
-
|
|
2282*
|
-
|
| Fri 13: |
-
|
-
|
|
2030*
|
-
|
| Thu 12: |
-
|
-
|
|
2186*
|
-
|
| Wed 11: |
-
|
-
|
|
2288*
|
-
|
| Tue 10: |
-
|
-
|
|
2143*
|
-
|
| Mon 9: |
-
|
-
|
|
2184*
|
-
|
| Sun 8: |
-
|
-
|
|
2066*
|
-
|
| Sat 7: |
-
|
-
|
|
2066*
|
-
|
