| March 2022 |
| Tue 22: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
7.44g |
|
26.33g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
84.78g |
|
227.14g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
-
|
-
|
|
1924*
|
-
|
| Sun 26: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
105.74g |
|
146.73g |
|
-
|
-
|
| Sat 25: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
85.01g |
|
161.86g |
|
-
|
-
|
| Fri 24: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
95.95g |
|
121.08g |
|
-
|
-
|
| Wed 22: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
86.37g |
|
147.62g |
|
-
|
-
|
| Tue 21: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
97.79g |
|
125.53g |
|
-
|
-
|
| Mon 20: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
96.35g |
|
137.67g |
|
-
|
-
|
| Sun 19: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
98.10g |
|
155.65g |
|
-
|
-
|
| Sat 18: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
96.77g |
|
144.61g |
|
-
|
-
|
