sasaviller8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 2307 * 154%
Fat:
 
Prot:
 
Carbs:
80.70g
 
154.75g
 
238.09g
- -
Fri 30: 1703 * 114%
Fat:
 
Prot:
 
Carbs:
58.71g
 
86.37g
 
196.34g
- -
Thu 29: 2396 * 171%
Fat:
 
Prot:
 
Carbs:
108.34g
 
95.91g
 
248.84g
- -
Wed 28: 2566 * 171%
Fat:
 
Prot:
 
Carbs:
132.26g
 
98.74g
 
242.89g
- -
Tue 27: 2105 * 210%
Fat:
 
Prot:
 
Carbs:
86.57g
 
63.02g
 
264.84g
- -
Sun 25: 198 * 16%
Fat:
 
Prot:
 
Carbs:
13.68g
 
3.96g
 
14.40g
- -
Wed 21: 1180 * 197%
Fat:
 
Prot:
 
Carbs:
28.44g
 
32.39g
 
200.20g
- -
Tue 20: 1531 * 102%
Fat:
 
Prot:
 
Carbs:
22.75g
 
42.16g
 
291.57g
- -
Mon 19: 1671 * 98%
Fat:
 
Prot:
 
Carbs:
34.12g
 
39.62g
 
304.28g
- -
Sun 18: 1974 * 116%
Fat:
 
Prot:
 
Carbs:
68.23g
 
79.60g
 
261.80g
- -
Sat 17: 1373 * 196%
Fat:
 
Prot:
 
Carbs:
48.92g
 
58.39g
 
173.77g
- -
Fri 16: 2661 * 197%
Fat:
 
Prot:
 
Carbs:
102.48g
 
85.73g
 
345.55g
- -
Fri 9: 170 * 10%
Fat:
 
Prot:
 
Carbs:
9.28g
 
3.20g
 
17.60g
- -
Thu 8: 2402 * 126%
Fat:
 
Prot:
 
Carbs:
114.65g
 
66.53g
 
276.35g
- -
Wed 7: 1147 * 67%
Fat:
 
Prot:
 
Carbs:
31.77g
 
20.26g
 
192.49g
- -
Tue 6: 1562 * 92%
Fat:
 
Prot:
 
Carbs:
46.15g
 
47.79g
 
231.03g
- -
Mon 5: 2049 * 128%
Fat:
 
Prot:
 
Carbs:
75.39g
 
51.50g
 
278.32g
- -
Sun 4: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
7.50g
 
39.00g
 
183.00g
- -
Sat 3: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
14.40g
 
53.64g
 
288.06g
- -
Fri 2: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
13.00g
 
48.44g
 
233.57g
- -
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