| May 2024 |
| Wed 22: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
23.39g |
|
40.72g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
130.66g |
|
44.74g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
614 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
28.47g |
|
56.51g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
44.00g |
|
-
|
-
|
| Tue 25: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
87.88g |
|
209.45g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
54.27g |
|
212.11g |
|
152*
|
 1707
|
| Tue 10: |
-
|
-
|
|
178*
|
-
|
| Mon 9: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
68.19g |
|
162.83g |
|
133*
|
1199
|
| Sun 8: |
-
|
-
|
|
364*
|
-
|
| Sat 7: |
-
|
-
|
|
709*
|
-
|
| Fri 6: |
-
|
-
|
|
316*
|
-
|
| Thu 5: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.40g |
|
12.00g |
|
143*
|
 76
|
| Wed 4: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
40.62g |
|
160.28g |
|
235*
|
1217
|
| Tue 3: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
45.57g |
|
147.02g |
|
418*
|
597
|
| Mon 2: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
67.55g |
|
216.54g |
|
80*
|
1545
|
| Sun 1: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
58.96g |
|
233.50g |
|
708*
|
1113
|
| April 2022 |
| Sat 30: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
30.79g |
|
66.34g |
|
130*
|
493
|
| Fri 29: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
83.42g |
|
112.24g |
|
201*
|
1177
|
| Thu 28: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
40.23g |
|
218.29g |
|
148*
|
1096
|
| Wed 27: |
1553 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
65.40g |
|
230.35g |
|
646*
|
907
|
| Tue 26: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
71.20g |
|
178.71g |
|
502*
|
889
|
| February 2022 |
| Thu 17: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Wed 16: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
83.51g |
|
218.09g |
|
-
|
-
|
| Wed 9: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.25g |
|
9.50g |
|
-
|
-
|
