| March 2022 |
| Sat 5: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.16g |
|
17.50g |
|
-
|
-
|
| Fri 4: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
31.92g |
|
125.04g |
|
-
|
-
|
| Thu 3: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
32.82g |
|
199.21g |
|
-
|
-
|
| Wed 2: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
37.27g |
|
175.27g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
111.09g |
|
94.50g |
|
-
|
-
|
| Sun 27: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
51.26g |
|
163.55g |
|
-
|
-
|
| Sun 20: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
57.78g |
|
169.09g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
43.17g |
|
226.28g |
|
-
|
-
|
| Thu 13: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
54.76g |
|
187.84g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
32.43g |
|
228.99g |
|
-
|
-
|
| Sun 26: |
2245 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
132.27g |
|
52.02g |
|
215.74g |
|
-
|
-
|
| Sat 25: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
60.91g |
|
160.18g |
|
-
|
-
|
| Thu 23: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
63.79g |
|
121.86g |
|
-
|
-
|
| Wed 22: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
39.29g |
|
171.06g |
|
-
|
-
|
| Tue 21: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
45.37g |
|
179.01g |
|
-
|
-
|
| Mon 20: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
61.96g |
|
163.80g |
|
-
|
-
|
| Sun 19: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
33.72g |
|
57.80g |
|
-
|
-
|
| Sat 18: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
67.06g |
|
150.54g |
|
-
|
-
|
| Fri 17: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
74.13g |
|
107.22g |
|
-
|
-
|
| Thu 16: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
53.23g |
|
140.08g |
|
-
|
-
|
