| February 2022 |
| Sun 6: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
2.78g |
|
6.14g |
|
-
|
-
|
| Sat 5: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
41.06g |
|
107.66g |
|
-
|
-
|
| Fri 4: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
39.96g |
|
104.05g |
|
-
|
-
|
| Thu 3: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
38.43g |
|
95.03g |
|
-
|
-
|
| Wed 2: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
40.43g |
|
144.03g |
|
-
|
-
|
| Tue 1: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
43.19g |
|
99.04g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
49.43g |
|
89.34g |
|
-
|
-
|
| Sun 30: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
42.67g |
|
101.41g |
|
-
|
-
|
| Sat 29: |
937 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
30.45g |
|
164.59g |
|
-
|
-
|
| Fri 28: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
32.30g |
|
117.69g |
|
-
|
-
|
| Thu 27: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
36.14g |
|
138.48g |
|
-
|
-
|
| Wed 26: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
46.15g |
|
95.45g |
|
-
|
-
|
| Tue 25: |
892 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
36.46g |
|
106.54g |
|
-
|
-
|
| Mon 24: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
38.33g |
|
93.98g |
|
-
|
-
|
| Sun 23: |
1019 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
36.96g |
|
141.16g |
|
-
|
-
|
| Sat 22: |
1310 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
88.27g |
|
115.29g |
|
-
|
-
|
| Fri 21: |
917 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
32.00g |
|
80.48g |
|
-
|
-
|
| Thu 20: |
960 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
59.52g |
|
127.69g |
|
-
|
-
|
| Wed 19: |
1079 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
60.32g |
|
116.77g |
|
-
|
-
|
| Tue 18: |
873 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
33.81g |
|
142.27g |
|
-
|
-
|
