dietjourneyovi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 512 * 34%
Fat:
 
Prot:
 
Carbs:
22.56g
 
35.45g
 
39.00g
- -
Fri 28: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
58.15g
 
50.07g
 
133.15g
- -
Thu 27: 1551 * 103%
Fat:
 
Prot:
 
Carbs:
61.74g
 
103.15g
 
140.74g
- -
Tue 11: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
61.19g
 
97.92g
 
117.49g
- -
Wed 5: 202 * 13%
Fat:
 
Prot:
 
Carbs:
8.40g
 
4.62g
 
26.65g
- -
Tue 4: 847 * 56%
Fat:
 
Prot:
 
Carbs:
32.55g
 
53.29g
 
85.77g
- -
May 2024
Sat 25: 433 * 29%
Fat:
 
Prot:
 
Carbs:
12.23g
 
27.54g
 
50.31g
- -
Fri 24: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
34.90g
 
79.14g
 
144.27g
- -
Thu 23: 889 * 59%
Fat:
 
Prot:
 
Carbs:
27.27g
 
60.31g
 
97.08g
- -
Wed 22: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
33.81g
 
91.62g
 
156.58g
- -
Mon 13: 789 * 53%
Fat:
 
Prot:
 
Carbs:
34.96g
 
47.34g
 
67.03g
- -
Wed 1: 848 * 57%
Fat:
 
Prot:
 
Carbs:
19.84g
 
101.35g
 
58.49g
- -
March 2024
Mon 18: 389 * 26%
Fat:
 
Prot:
 
Carbs:
20.94g
 
15.32g
 
36.71g
- -
Tue 5: 121 * 8%
Fat:
 
Prot:
 
Carbs:
4.64g
 
3.42g
 
16.17g
- -
February 2024
Thu 29: 1049 * 70%
Fat:
 
Prot:
 
Carbs:
32.31g
 
78.08g
 
163.11g
- -
Thu 22: 981 * 65%
Fat:
 
Prot:
 
Carbs:
20.76g
 
90.92g
 
247.55g
- -
Tue 13: 1659 * 111%
Fat:
 
Prot:
 
Carbs:
81.77g
 
130.54g
 
89.38g
- -
January 2024
Wed 24: 2488 * 166%
Fat:
 
Prot:
 
Carbs:
200.41g
 
49.93g
 
128.52g
- -
Thu 18: 255 * 17%
Fat:
 
Prot:
 
Carbs:
11.71g
 
18.21g
 
27.53g
- -
Sun 14: 398 * 27%
Fat:
 
Prot:
 
Carbs:
23.00g
 
31.00g
 
57.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.