| September 2024 |
| Fri 20: |
645 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
38.98g |
|
32.89g |
|
-
|
-
|
| Thu 19: |
2329 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
104.72g |
|
180.35g |
|
-
|
-
|
| Wed 18: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
63.13g |
|
192.93g |
|
-
|
-
|
| Tue 17: |
1045 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
86.77g |
|
110.37g |
|
-
|
-
|
| Mon 16: |
1638 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
81.19g |
|
171.05g |
|
-
|
-
|
| Sun 15: |
1583 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
105.92g |
|
116.30g |
|
-
|
-
|
| Sat 14: |
2053 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
78.35g |
|
111.06g |
|
-
|
-
|
| Fri 13: |
1616 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
66.84g |
|
163.69g |
|
-
|
-
|
| Thu 12: |
1616 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
108.62g |
|
101.56g |
|
-
|
-
|
| Wed 11: |
1304 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
76.11g |
|
140.24g |
|
-
|
-
|
| Tue 10: |
1673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
97.33g |
|
164.37g |
|
-
|
-
|
| Mon 9: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
90.11g |
|
134.68g |
|
-
|
-
|
| Sun 8: |
1716 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
85.55g |
|
115.65g |
|
-
|
-
|
| Sat 7: |
1412 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
45.39g |
|
198.28g |
|
-
|
-
|
| Fri 6: |
1482 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
66.28g |
|
168.34g |
|
-
|
-
|
| Thu 5: |
1602 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
96.79g |
|
121.69g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
766 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
35.28g |
|
19.41g |
|
-
|
-
|
| Fri 21: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
10.96g |
|
71.03g |
|
-
|
-
|
| Thu 20: |
1572 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
119.58g |
|
138.62g |
|
-
|
-
|
| Wed 19: |
1818 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
117.96g |
|
174.37g |
|
-
|
-
|
