| August 2024 |
| Wed 7: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
43.93g |
|
88.62g |
|
-
|
-
|
| Tue 6: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
24.95g |
|
109.91g |
|
-
|
-
|
| Fri 2: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
38.07g |
|
112.08g |
|
-
|
-
|
| Thu 1: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
18.40g |
|
94.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
52.07g |
|
143.26g |
|
-
|
-
|
| Wed 24: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
65.94g |
|
111.85g |
|
-
|
-
|
| Tue 23: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
56.43g |
|
165.42g |
|
-
|
-
|
| Mon 22: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
30.89g |
|
67.17g |
|
-
|
-
|
| Sat 20: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
33.79g |
|
94.40g |
|
-
|
-
|
| Fri 12: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
21.32g |
|
88.38g |
|
-
|
-
|
| Thu 11: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.18g |
|
6.70g |
|
-
|
-
|
| Wed 10: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Mon 8: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
7.39g |
|
36.21g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.31g |
|
35.82g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.95g |
|
42.12g |
|
-
|
-
|
| Tue 2: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.07g |
|
173.18g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
15.84g |
|
73.67g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
35.88g |
|
32.28g |
|
-
|
-
|
| Thu 26: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
19.86g |
|
118.42g |
|
-
|
-
|
