| September 2024 |
| Thu 19: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
44.58g |
|
121.16g |
|
-
|
-
|
| Tue 17: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
50.34g |
|
81.04g |
|
-
|
-
|
| Mon 16: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.50g |
|
19.50g |
|
-
|
-
|
| Sun 15: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
12.46g |
|
12.74g |
|
-
|
-
|
| Thu 12: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
52.40g |
|
115.45g |
|
-
|
-
|
| Wed 11: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
47.74g |
|
74.91g |
|
2058*
|
 1402
|
| Tue 10: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
44.40g |
|
68.45g |
|
2030*
|
1495
|
| Mon 9: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
5.39g |
|
32.25g |
|
2090*
|
1911
|
| Sat 7: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
31.83g |
|
72.66g |
|
-
|
-
|
| Fri 6: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
51.88g |
|
37.68g |
|
-
|
-
|
| Thu 5: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
67.62g |
|
94.84g |
|
2122*
|
1295
|
| Wed 4: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
38.89g |
|
84.55g |
|
-
|
-
|
| Tue 3: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
8.97g |
|
27.52g |
|
2056*
|
1785
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2014*
|
-
|
| Fri 30: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
26.33g |
|
76.88g |
|
-
|
-
|
| Thu 29: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
31.02g |
|
145.91g |
|
2123*
|
1122
|
| Wed 28: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
8.21g |
|
74.39g |
|
-
|
-
|
| Tue 27: |
-
|
-
|
|
1894*
|
-
|
| Mon 26: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
48.93g |
|
69.41g |
|
-
|
-
|
| Sun 25: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
70.97g |
|
95.13g |
|
2086*
|
1214
|
| Sat 24: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
35.88g |
|
92.86g |
|
-
|
-
|
