| September 2024 |
| Sun 15: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
63.33g |
|
73.09g |
|
-
|
-
|
| Fri 13: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
44.17g |
|
190.56g |
|
-
|
-
|
| Thu 12: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
50.64g |
|
207.67g |
|
362*
|
 1100
|
| Wed 11: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
46.16g |
|
168.01g |
|
-
|
-
|
| Tue 10: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
43.80g |
|
155.81g |
|
-
|
-
|
| Mon 9: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
70.79g |
|
137.43g |
|
-
|
-
|
| Sat 7: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
52.71g |
|
202.33g |
|
-
|
-
|
| Fri 6: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
68.07g |
|
143.36g |
|
-
|
-
|
| Thu 5: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
45.64g |
|
147.00g |
|
-
|
-
|
| Mon 2: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
32.14g |
|
119.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
72.46g |
|
166.10g |
|
-
|
-
|
| Tue 27: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
62.63g |
|
134.00g |
|
-
|
-
|
| Mon 26: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
62.92g |
|
104.75g |
|
-
|
-
|
| Sun 25: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
73.39g |
|
114.95g |
|
-
|
-
|
| Sat 24: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
70.25g |
|
171.23g |
|
-
|
-
|
| Thu 22: |
1782 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
100.21g |
|
170.43g |
|
-
|
-
|
| Wed 21: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
53.80g |
|
188.99g |
|
220*
|
984
|
| Sat 17: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
62.90g |
|
218.19g |
|
-
|
-
|
| Fri 16: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
71.29g |
|
178.39g |
|
-
|
-
|
| Thu 15: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
60.06g |
|
114.06g |
|
343*
|
626
|
