| December 2021 |
| Tue 21: |
5012 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
184.86g |
|
105.46g |
|
752.67g |
|
-
|
-
|
| Mon 20: |
2540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
85.91g |
|
347.82g |
|
-
|
-
|
| Sun 19: |
2432 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
73.69g |
|
369.69g |
|
-
|
-
|
| Sat 18: |
702 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
19.06g |
|
111.00g |
|
-
|
-
|
| Wed 15: |
4599 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
143.15g |
|
112.54g |
|
717.12g |
|
-
|
-
|
| Tue 14: |
2728 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
110.00g |
|
429.79g |
|
-
|
-
|
| Mon 13: |
3622 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
77.31g |
|
635.60g |
|
-
|
-
|
| Sun 12: |
3969 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
129.73g |
|
126.83g |
|
584.63g |
|
-
|
-
|
| Sat 11: |
4517 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
129.28g |
|
757.63g |
|
-
|
-
|
| Fri 10: |
1853 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
87.22g |
|
301.71g |
|
-
|
-
|
| Thu 9: |
3427 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.06g |
|
111.94g |
|
497.79g |
|
-
|
-
|
| Tue 7: |
658 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
12.15g |
|
105.83g |
|
-
|
-
|
| Mon 6: |
3327 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
121.45g |
|
572.53g |
|
3008*
|
 319
|
